Spring Yoga Mini Retreat

Launch of the community-focussed Lite Yoga Project. We reinvest all donations and profits into our free Community Yoga sessions for people with additional needs.

Breathing yoga technique for Spring

Spring yoga flow and Qi Gong (Bring your mat)

Meridian lines and organ pairs in Spring (TCM)

Herbal tea, Detox juice & Light snacks

Close with Yoga Nidra guided meditation for a Spring reset

Goodie bags to take home

£25 for 2 hours